M & T's Crock Pot Chili Recipe

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M & T's Crock Pot Chili
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Ingredients:

Directions:

  1. Combine all ingredients in the crockpot.
  2. Cover and cook on LO heat 5 to 6 hours.
  3. NOTES: I used 6 Johnsonville breakfast patties for the sausage. Although they were frozen they thawed very quickly. I browned them with the beef and when the beef was done, so was the sausage. (I am wondering how hot Italian sausage would be in this chili?) I also noticed there were 40 ounces of tomatoes in this chili. To cut down the heat, I used only one can of RoTel tomatoes and 2 (15-ounce) cans of regular stewed tomatoes (the ready-cut kind). Made this way, the chili had enough kick for me.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.53 Kcal (1137 kJ)
Calories from fat 144.13 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 53.04mg 18%
Sodium 365.36mg 15%
Potassium 419.05mg 9%
Total Carbs 3.71g 1%
Sugars 1.02g 4%
Dietary Fiber 1.73g 7%
Protein 15.14g 30%
Vitamin C 1.4mg 2%
Iron 2.2mg 12%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 236.45 Kcal (990 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 25%
Cholesterol 46.19mg 18%
Sodium 318.15mg 15%
Potassium 364.91mg 9%
Total Carbs 3.23g 1%
Sugars 0.88g 4%
Dietary Fiber 1.51g 7%
Protein 13.19g 30%
Vitamin C 1.3mg 2%
Iron 1.9mg 12%
Calcium 23mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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