Lynn Hyndman's Superb Salsa Recipe

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Lynn Hyndman's Superb Salsa
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Ingredients:

Directions:

  1. Carefully chop the tomatoes in your food processor but only to the stage where they are chopped and not pureed. Add a little oil to a frying pan and cook the tomatoes until most of the water has evaporated.
  2. Remove from the heat and add the rest of the ingredients, mixing them in well and seasoning the mixture to taste. Let the mixture come to room temperature before serving with taco chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.78 Kcal (70 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.25mg 0%
Potassium 76.66mg 2%
Total Carbs 3.56g 1%
Sugars 1.6g 6%
Dietary Fiber 0.8g 3%
Protein 0.47g 1%
Vitamin C 9.6mg 16%
Calcium 10mg 1%
Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.83mg 0%
Potassium 164.46mg 2%
Total Carbs 7.64g 1%
Sugars 3.42g 6%
Dietary Fiber 1.72g 3%
Protein 1g 1%
Vitamin C 20.5mg 16%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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