Lynda Dowling's Lavender Lemonade Recipe

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Lynda Dowling's Lavender Lemonade
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Ingredients:

Directions:

  1. Combine sugar with 2 1/2 cups water in a medium pan. Bring to a boil over medium heat, stirring to dissolve the sugar.
  2. Add the lavender blooms to the sugar water, cover, and remove from heat. Let stand at least 20 minutes (and up to several hours).
  3. Strain mixture and discard lavender. Pour infusion into a glass pitcher. Add lemon juice and another 2 1/2 cups water. Stir well and watch lemonade change color.
  4. Pour into tall glasses half-filled with ice or refrigerate until ready to use. Garnish lemonade with fresh lavender sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.48 Kcal (2179 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.84mg 0%
Potassium 253.72mg 5%
Total Carbs 137.08g 46%
Sugars 124.92g 500%
Vitamin C 95.2mg 159%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 142.99 Kcal (599 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 69.7mg 5%
Total Carbs 37.66g 46%
Sugars 34.32g 500%
Vitamin C 26.1mg 159%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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