Amount Per 1 Serving
Calories	100.45 Kcal (421 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.28mg	0%
Potassium	147.36mg	3%
Total Carbs	25.17g	8%
Sugars	20.19g	81%
Dietary Fiber	4.05g	16%
Protein	0.81g	2%
Vitamin C	23mg	38%
Iron	0.8mg	5%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	89.44 Kcal (374 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.14mg	0%
Potassium	131.2mg	3%
Total Carbs	22.41g	8%
Sugars	17.98g	81%
Dietary Fiber	3.61g	16%
Protein	0.72g	2%
Vitamin C	20.5mg	38%
Iron	0.7mg	5%
Calcium	21.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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