Directions:
- Measure water into a saucepan, add ginger and bring to boil.
- Add tea leaves; brew 1-3 minutes (or longer, depending on how strong you like your tea).
- Add sugar and lemon juice, strain tea.
- Allow to cool and add ice. Garnish with lemon balm leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.75 Kcal (300 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 10.72mg | 0% | |
| Potassium | 455.55mg | 10% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 12.37g | 49% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.06 Kcal (109 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.89mg | 0% | |
| Potassium | 165.48mg | 10% | |
| Total Carbs | 6.13g | 6% | |
| Sugars | 4.49g | 49% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 0.54g | 3% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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