Directions:
- Preheat oven to 400 degrees.
- Mix all dry ingredients in a large bowl except for the shredded coconut.
- Mix all wet ingredients in a separate bowl.
- Add mixed wet ingredients to the dry ingredients, mix until just moistened.
- Fill muffin tins, and sprinkle with shredded coconut.
- Bake for 20 - 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.72 Kcal (2904 kJ) | ||
| Calories from fat | 183.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 31% | |
|---|---|---|---|
| Sodium | 439.71mg | 18% | |
| Potassium | 595.3mg | 13% | |
| Total Carbs | 121.51g | 41% | |
| Sugars | 41.74g | 167% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 103.9mg | 173% | |
| Iron | 5.8mg | 32% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.87 Kcal (858 kJ) | ||
| Calories from fat | 54.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 31% | |
|---|---|---|---|
| Sodium | 129.86mg | 18% | |
| Potassium | 175.81mg | 13% | |
| Total Carbs | 35.88g | 41% | |
| Sugars | 12.33g | 167% | |
| Dietary Fiber | 1.95g | 26% | |
| Protein | 3.12g | 21% | |
| Vitamin C | 30.7mg | 173% | |
| Iron | 1.7mg | 32% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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