Lychee Conserve Recipe

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Lychee Conserve
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot except for pecans.
  2. Bing to a boil stirring till sugar is dissolved.
  3. Cook rapidly almost to the gelling point.
  4. About 15 minutes of a rolling boil while being stirred.
  5. Add pecans cook and stir for 5 more minutes.
  6. Pour into hot jars leaving 1/4 inch head space.
  7. Remove air bubbles.
  8. Adjust the caps.
  9. Process for 15 minutes in a boiling water canner.
  10. Make sure tops of jar are cover by an inch of water.
  11. Cool at room temperature and store in your cabinet.
  12. Chill after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.3 Kcal (4707 kJ)
Calories from fat 397.7 Kcal
% Daily Value*
Total Fat 44.19g 68%
Sodium 16.96mg 1%
Potassium 1241.44mg 26%
Total Carbs 190.15g 63%
Sugars 141.94g 568%
Dietary Fiber 12.73g 51%
Protein 10.9g 22%
Vitamin C 253.9mg 423%
Iron 3mg 17%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 199.2 Kcal (834 kJ)
Calories from fat 70.46 Kcal
% Daily Value*
Total Fat 7.83g 68%
Sodium 3.01mg 1%
Potassium 219.96mg 26%
Total Carbs 33.69g 63%
Sugars 25.15g 568%
Dietary Fiber 2.26g 51%
Protein 1.93g 22%
Vitamin C 45mg 423%
Iron 0.5mg 17%
Calcium 15.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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