Calories in Usda Oranges, all commercial varieties

85Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 1 cup, sections
Calories 84.6 Kcal (354 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.04g 0%
Potassium 325.8mg 7%
Total Carbs 21.15g 7%
Sugars 16.83g 67%
Dietary Fiber 4.32g 17%
Protein 1.69g 3%
Vitamin C 95.8mg 160%
Iron 0.2mg 1%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 85 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 180 g
  • Cal: 4.2 %
  • Fat: 0.3 %
  • Carb: 7.1 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Protein (8.7%)
Usda Oranges, all commercial varieties Good and Bad Points
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