Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.88 Kcal (535 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 209.37mg | 9% | |
| Potassium | 570.14mg | 12% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 296mg | 30% | |
| Amount Per 100 g | |||
| Calories | 48.72 Kcal (204 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 7% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 6% | |
| Sodium | 79.76mg | 9% | |
| Potassium | 217.21mg | 12% | |
| Total Carbs | 4.45g | 4% | |
| Sugars | 1.97g | 21% | |
| Dietary Fiber | 1.7g | 18% | |
| Protein | 3.59g | 19% | |
| Vitamin C | 5.5mg | 24% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 8% | |
| Calcium | 112.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Tomato Garlic Soup
Tomatoes, Garlic, Onions , each cut in eight wedges and 6 more.. -
Tomato Relish Salad
Tomatoes, sliced, Cucumber, thinly sliced and 9 more.. -
Vegetable Rice Casserole
Fresh tomato, chopped (canned may be used), Green pepper and 13 more.. -
Tomato Sauce
Ripe fresh plum tomatoes, peeled and seeded or 3 lbs 1 35... and 7 more.. -
Mediterranean Salad With Grilled Chicken Breasts
Boneless skinless chicken breasts, pounded and 19 more.. -
Chicken Caesar Salad
Cooked chicken strips and 10 more.. -
Two-Cheese Quesadillas
Flour tortillas (8 inches), warmed and 6 more.. -
Portabella Mushroom Burgers
Portabella mushrooms, Balsamic vinegar, Olive oil and 10 more.. -
Off the Hook Fried Fish Sandwich
Olive oil, for frying and 28 more.. -
Man-Burgers (Half-Pound Hamburgers)
Ground beef, Liquid smoke and 9 more.. -
Tossed Green Salad W. Chicken and Raspberry Chipotle Vinaigrette
Mixed salad greens (8 cups), Tomatoes or 1 cup grape and 14 more.. -
Caldo De Res (Beef Soup)
Beef shank, Tomato, quartered, Potatoes, cubed and 8 more..
Also Try
-
-
-
-
Ladies Who Lunch Salad Nicoise
Red potatoes , cooked in salted water until tender but no... and 15 more.. -
Pasta Salad for Lunch This Week!
Penne or 1 lb fusilli or 1 lb farfalle pasta, Olive oil and 22 more.. -
-
-
-
Lunch Lady's Irresistible Asian Salad Dressing
Cider vinegar, Vegetable oil, White sugar, Soy sauce and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
