LULU's chocolate mousse (from David Gade) Recipe

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LULU's chocolate mousse (from David Gade)
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Ingredients:

Directions:

  1. In a double boiler melt butter and chocolate but keep cool - (if hot you will cook the eggs)
  2. Whip egg yolks and 1/8 cup sugar until maximum volume (~3 minutes)
  3. Transfer egg yolks to a large bowl
  4. Whip egg whites and 1/8 cup sugar until maximum volume (~3 minutes)
  5. Mix egg yolks and chocolate until incorporated
  6. Add whipped egg whites - fold gently to incorporate
  7. Whip heavy cream and vanilla until stiff
  8. Gently fold whip cream into chocolate / egg mixture
  9. Refrigerate for several hours (may want to dish out before cooling down)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2446.32 Kcal (10242 kJ)
Calories from fat 1419.68 Kcal
% Daily Value*
Total Fat 157.74g 243%
Cholesterol 1012.44mg 337%
Sodium 773.26mg 32%
Potassium 2067.1mg 44%
Total Carbs 192.38g 64%
Sugars 154.61g 618%
Dietary Fiber 17.86g 71%
Protein 61.13g 122%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 14%
Iron 24.8mg 138%
Calcium 328.1mg 33%
Amount Per 100 g
Calories 313.1 Kcal (1311 kJ)
Calories from fat 181.7 Kcal
% Daily Value*
Total Fat 20.19g 243%
Cholesterol 129.58mg 337%
Sodium 98.97mg 32%
Potassium 264.56mg 44%
Total Carbs 24.62g 64%
Sugars 19.79g 618%
Dietary Fiber 2.29g 71%
Protein 7.82g 122%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 14%
Iron 3.2mg 138%
Calcium 42mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.3
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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