LT Guacamole Burger Recipe

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LT Guacamole Burger
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Ingredients:

Directions:

  1. Heat a griddle medium hot.
  2. Using your hands, form the beef into a 1/4-inch-thick patty, trying not to press the patty too much or the meat becomes tough and the patty does not cook properly in the center. Brush some butter on both sides of the patty, season with salt and pepper and cook on the griddle for 2 to 3 minutes. Flip the burger, place the cheese on top and continue griddling for 2 to 3 minutes for medium rare.
  3. Meanwhile, brush softened butter on both slices of the bun and place on the griddle until toasted.
  4. To assemble, place the hamburger on the bottom slice of the bun, and the lettuce, tomato and pickle on top of the hamburger. Spread the LT Guacamole on the top bun and then put the sandwich together and serve.
  5. This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  6. LT Guacamole:
  7. Mash the ingredients together in a medium bowl. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2020.5 Kcal (8459 kJ)
Calories from fat 1538.24 Kcal
% Daily Value*
Total Fat 170.92g 263%
Cholesterol 207.51mg 69%
Sodium 732.21mg 31%
Potassium 5810.87mg 124%
Total Carbs 67.88g 23%
Sugars 3.39g 14%
Dietary Fiber 41.28g 165%
Protein 82.1g 164%
Vitamin C 24mg 40%
Iron 5mg 28%
Calcium 1290.2mg 129%
Amount Per 100 g
Calories 236.36 Kcal (990 kJ)
Calories from fat 179.94 Kcal
% Daily Value*
Total Fat 19.99g 263%
Cholesterol 24.27mg 69%
Sodium 85.65mg 31%
Potassium 679.76mg 124%
Total Carbs 7.94g 23%
Sugars 0.4g 14%
Dietary Fiber 4.83g 165%
Protein 9.6g 164%
Vitamin C 2.8mg 40%
Iron 0.6mg 28%
Calcium 150.9mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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