Lowfat Granola Blueberry Banana Bread Recipe

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Lowfat Granola Blueberry Banana Bread
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Ingredients
11
Count
Nutrition
542
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix all dry ingredients in large bowl.
  2. Mix bananas, egg whites, honey, and almond milk in a separate bowl.
  3. Stir granola into wet ingredients.
  4. Add to dry ingredients.
  5. Stir in the blueberries.
  6. Put into three mini prepared loaf pans or 12 muffin tins.
  7. Bake at 325 for 45-50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.34 Kcal (2271 kJ)
Calories from fat 136.83 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 1.87mg 1%
Sodium 1355.08mg 56%
Potassium 474.01mg 10%
Total Carbs 93.33g 31%
Sugars 33.19g 133%
Dietary Fiber 7.9g 32%
Protein 10.44g 21%
Vitamin C 3.8mg 6%
Iron 3.9mg 22%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 295.9 Kcal (1239 kJ)
Calories from fat 74.66 Kcal
% Daily Value*
Total Fat 8.3g 23%
Cholesterol 1.02mg 1%
Sodium 739.34mg 56%
Potassium 258.62mg 10%
Total Carbs 50.92g 31%
Sugars 18.11g 133%
Dietary Fiber 4.31g 32%
Protein 5.7g 21%
Vitamin C 2.1mg 6%
Iron 2.1mg 22%
Calcium 129.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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