Amount Per 1 Serving
Calories	228.52 Kcal (957 kJ)
Calories from fat	75.63 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	15.63mg	5%
Sodium	347.51mg	14%
Potassium	205.17mg	4%
Total Carbs	35.8g	12%
Sugars	16.42g	66%
Dietary Fiber	2.63g	11%
Protein	3.58g	7%
Vitamin C	1.8mg	3%
Iron	1.3mg	7%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	275.01 Kcal (1151 kJ)
Calories from fat	91.02 Kcal
		% Daily Value*
Total Fat	10.11g	13%
Cholesterol	18.81mg	5%
Sodium	418.21mg	14%
Potassium	246.91mg	4%
Total Carbs	43.08g	12%
Sugars	19.76g	66%
Dietary Fiber	3.16g	11%
Protein	4.31g	7%
Vitamin C	2.2mg	3%
Iron	1.6mg	7%
Calcium	109.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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