Lower Fat Peach Pie Recipe

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Lower Fat Peach Pie
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Ingredients:

  • 1 egg
  • 2 tbsp flour
  • 1/3 cup sugar
  • 3 -4 cups sliced peaches

Directions:

  1. Preheat your oven to 400 degrees.
  2. If needed, put your pie crust into a pie plate.
  3. Fill your pie crust with sliced peaches.
  4. Whip the egg in a bowl.
  5. Add the flour and sugar.
  6. This will appear thick.
  7. Let it sit for a minute or 2.
  8. Pour it over the peaches.
  9. It will not completely cover the peaches.
  10. Bake at 400 degrees for 15 minutes.
  11. Then turn down the heat to 300 degrees and bake for 50 more minutes.
  12. If needed, shield the crust with foil in the last 15 or so minutes.
  13. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.76 Kcal (1096 kJ)
Calories from fat 76.94 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 20.46mg 7%
Sodium 188.95mg 8%
Potassium 169.14mg 4%
Total Carbs 44.58g 15%
Sugars 28.95g 116%
Dietary Fiber 3.18g 13%
Protein 3.58g 7%
Vitamin C 102.8mg 171%
Iron 1mg 5%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 176 Kcal (737 kJ)
Calories from fat 51.73 Kcal
% Daily Value*
Total Fat 5.75g 13%
Cholesterol 13.76mg 7%
Sodium 127.05mg 8%
Potassium 113.73mg 4%
Total Carbs 29.97g 15%
Sugars 19.47g 116%
Dietary Fiber 2.14g 13%
Protein 2.41g 7%
Vitamin C 69.1mg 171%
Iron 0.7mg 5%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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