Lowcountry Shrimp Pilaf Recipe

Posted by
Rate It!
Lowcountry Shrimp Pilaf
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat. Add bell pepper and onion to pan; sauté 2 minutes. Add garlic and Old Bay seasoning to pan; sauté 1 minute. Add shrimp, wine, and clam juice; bring to a boil. Stir in rice; cover and remove from heat. Let stand 5 minutes or until liquid is absorbed.
  2. Place pan over medium-high heat. Stir in 1 tablespoon thyme and tomatoes; cook 2 minutes or until thoroughly heated, stirring occasionally. Sprinkle with remaining 1 tablespoon thyme.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.03 Kcal (2366 kJ)
Calories from fat 244.95 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 65.76mg 22%
Sodium 1327.45mg 55%
Potassium 163.87mg 3%
Total Carbs 64.11g 21%
Sugars 0.74g 3%
Dietary Fiber 2.21g 9%
Protein 12.28g 25%
Vitamin C 4.1mg 7%
Iron 3.6mg 20%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 280.55 Kcal (1175 kJ)
Calories from fat 121.62 Kcal
% Daily Value*
Total Fat 13.51g 42%
Cholesterol 32.65mg 22%
Sodium 659.1mg 55%
Potassium 81.37mg 3%
Total Carbs 31.83g 21%
Sugars 0.37g 3%
Dietary Fiber 1.09g 9%
Protein 6.1g 25%
Vitamin C 2mg 7%
Iron 1.8mg 20%
Calcium 27.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top