Low Fat Low Sugar Nestle Condensed Milk Recipe

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Low Fat Low Sugar Nestle Condensed Milk
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Ingredients:

  • 1 1/2 cups sugar (or stevia)
  • 1 cup water
  • 1 1/2 tsp vanilla

Directions:

  1. - Microwave milk and water 1 minute until steaming.
  2. - stir in sugar and vanilla.
  3. If you are going to use stevia instead of sugar :.
  4. - In a bawl put skimmed powdered milk
  5. - Add water gradually and beat until it reaches condensed milk thickness.
  6. - Microwave 1 minute.
  7. - Add stevia and adjust to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.59 Kcal (492 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.64mg 1%
Sodium 35.46mg 1%
Potassium 129.17mg 3%
Total Carbs 26.69g 9%
Sugars 26.24g 105%
Protein 2.45g 5%
Calcium 103mg 10%
Amount Per 100 g
Calories 87.31 Kcal (366 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.21mg 1%
Sodium 26.33mg 1%
Potassium 95.91mg 3%
Total Carbs 19.82g 9%
Sugars 19.48g 105%
Protein 1.82g 5%
Calcium 76.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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