Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
222Calories
Amount Per 2.67 cup | |||
Calories | 222.41 Kcal (931 kJ) | ||
Calories from fat | 4.71 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Cholesterol | 13.08mg | 4% | |
Sodium | 274.74mg | 11% | |
Potassium | 1020.47mg | 22% | |
Total Carbs | 32.45g | 11% | |
Sugars | 33.3g | 133% | |
Protein | 22.04g | 44% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.2mg | 1% | |
Calcium | 798.1mg | 80% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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