Low Fat Grilled Garlic Zucchini Recipe

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Low Fat Grilled Garlic Zucchini
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Ingredients:

Directions:

  1. Spray zucchini on all sides with canola cooking spray.
  2. Mix garlic cloves, pepper flakes, and basil; rub all over zucchini.
  3. Place on the grill and cook for 5 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.85 Kcal (24 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.75mg 0%
Potassium 61.86mg 1%
Total Carbs 1.1g 0%
Sugars 0.03g 0%
Dietary Fiber 0.17g 1%
Protein 0.49g 1%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 41.63 Kcal (174 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 5.3mg 0%
Potassium 439.87mg 1%
Total Carbs 7.81g 0%
Sugars 0.18g 0%
Dietary Fiber 1.22g 1%
Protein 3.47g 1%
Vitamin C 33.1mg 8%
Iron 1.3mg 1%
Calcium 54.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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