Directions:
- Combine flour, bak ing powder, soda, and salt. Set aside. In a large bowl, combine sugar, oil, eggs, and vanilla.
- Add dry ingredients alternately with buttermilk.
- Stir just until moistened.
- Fold in coconuts and walnuts.
- Pour into three PAM sprayed small loaf pans.
- Bake in preheated 300 degree oven on lowest rack for about 30-35 minutes or until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1014.44 Kcal (4247 kJ) | ||
| Calories from fat | 553.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.55g | 95% | |
|---|---|---|---|
| Cholesterol | 113.61mg | 38% | |
| Sodium | 448.21mg | 19% | |
| Potassium | 521.04mg | 11% | |
| Total Carbs | 104.04g | 35% | |
| Sugars | 51.63g | 207% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 161.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 394.67 Kcal (1652 kJ) | ||
| Calories from fat | 215.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 95% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 38% | |
| Sodium | 174.38mg | 19% | |
| Potassium | 202.71mg | 11% | |
| Total Carbs | 40.48g | 35% | |
| Sugars | 20.09g | 207% | |
| Dietary Fiber | 1.76g | 18% | |
| Protein | 6.61g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 14% | |
| Calcium | 63mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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