Cabbage Casserole Recipe

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Cabbage Casserole
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Ingredients:

Directions:

  1. Parboil cabbage and onions for 7 minutes and drain.
  2. In small saucepan over medium heat, combine margarine, flour, milk, and seasonings.
  3. Cook until margarine melts, stirring constantly.
  4. Add Velveeta cheese, and continue cooking until cheese melts and sauce is smooth.
  5. Remove from heat.
  6. In 2 quart casserole dish, layer half of cabbage and onions, then bread, then sausage.
  7. Repeat layers of cabbage and bread.
  8. Top with sauce, and then top with remaining sausage.
  9. Bake 30 minutes at 350 degrees.
  10. Top with additional cheese and bake until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.71 Kcal (2302 kJ)
Calories from fat 310.48 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 75.59mg 25%
Sodium 1560.78mg 65%
Potassium 591.2mg 13%
Total Carbs 34.29g 11%
Sugars 11.42g 46%
Dietary Fiber 6.42g 26%
Protein 23.74g 47%
Vitamin C 46.7mg 78%
Iron 1.9mg 11%
Calcium 259.6mg 26%
Amount Per 100 g
Calories 159.96 Kcal (670 kJ)
Calories from fat 90.34 Kcal
% Daily Value*
Total Fat 10.04g 53%
Cholesterol 22mg 25%
Sodium 454.17mg 65%
Potassium 172.03mg 13%
Total Carbs 9.98g 11%
Sugars 3.32g 46%
Dietary Fiber 1.87g 26%
Protein 6.91g 47%
Vitamin C 13.6mg 78%
Iron 0.6mg 11%
Calcium 75.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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