Three Bean Salad Recipe

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Three Bean Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl and stir until sugar is dissolved.
  2. Add the rest, stir well and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.92 Kcal (473 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 11%
Sodium 241.51mg 10%
Potassium 66.88mg 1%
Total Carbs 11.78g 4%
Sugars 9.73g 39%
Dietary Fiber 0.86g 3%
Protein 0.59g 1%
Vitamin C 11mg 18%
Iron 0.1mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 175.23 Kcal (734 kJ)
Calories from fat 100.96 Kcal
% Daily Value*
Total Fat 11.22g 11%
Sodium 374.78mg 10%
Potassium 103.79mg 1%
Total Carbs 18.28g 4%
Sugars 15.09g 39%
Dietary Fiber 1.33g 3%
Protein 0.92g 1%
Vitamin C 17.1mg 18%
Iron 0.2mg 1%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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