Directions:
- Brown ground round, onions and bell pepper.
- Drain grease.
- Add other ingredients, juice and all.
- Simmer 45 minutes.
- Eat and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 292.16mg | 12% | |
| Potassium | 125.79mg | 3% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.5mg | 25% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.67 Kcal (488 kJ) | ||
| Calories from fat | 2.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 426.72mg | 12% | |
| Potassium | 183.72mg | 3% | |
| Total Carbs | 12.69g | 3% | |
| Sugars | 3.97g | 11% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 1.65g | 2% | |
| Vitamin C | 17.7mg | 20% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 6.5mg | 25% | |
| Calcium | 16.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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