Directions:
- Heat oil in dutch oven.
- Saute onion, garlic, celery and mushrooms until mushrooms are releasing their liquid and softened (15-20 mins).
- Add potatoes, broth, spices and worcestershire sauce.
- Bring to a boil. Simmer 15 minutes.
- Puree with hand blender till creamy consistency.
- Stir in the milk.
- Simmer 2 mins or until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.25 Kcal (1588 kJ) | ||
| Calories from fat | 98.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Cholesterol | 4.92mg | 2% | |
| Sodium | 2295.55mg | 96% | |
| Potassium | 1161.04mg | 25% | |
| Total Carbs | 62.02g | 21% | |
| Sugars | 15.72g | 63% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 12.38g | 25% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 4.9mg | 27% | |
| Calcium | 173mg | 17% | |
| Amount Per 100 g | |||
| Calories | 63.11 Kcal (264 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 17% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 2% | |
| Sodium | 382mg | 96% | |
| Potassium | 193.21mg | 25% | |
| Total Carbs | 10.32g | 21% | |
| Sugars | 2.62g | 63% | |
| Dietary Fiber | 1.22g | 29% | |
| Protein | 2.06g | 25% | |
| Vitamin C | 2.2mg | 22% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.8mg | 27% | |
| Calcium | 28.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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