Lori's Cheese Sticks Recipe

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Lori's Cheese Sticks
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Ingredients:

Directions:

  1. Combine the flour and mustard. Season.
  2. Cut in butter until mixture resembles meal.
  3. Stir in cheese, yolk and enough water to form a firm dough.
  4. Heat oven 400.
  5. Roll dough out to a 1/4 inch thickness.
  6. Slice in to strips. Twist strips. Place on a sprayed baking sheet. Brush with egg white.
  7. Bake 20 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.29 Kcal (566 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 21.95mg 7%
Sodium 315.12mg 13%
Potassium 35.27mg 1%
Total Carbs 12.51g 4%
Sugars 0.06g 0%
Dietary Fiber 1.39g 6%
Protein 3.2g 6%
Iron 0.9mg 5%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 415.17 Kcal (1738 kJ)
Calories from fat 224.94 Kcal
% Daily Value*
Total Fat 24.99g 13%
Cholesterol 67.35mg 7%
Sodium 966.99mg 13%
Potassium 108.24mg 1%
Total Carbs 38.39g 4%
Sugars 0.19g 0%
Dietary Fiber 4.25g 6%
Protein 9.83g 6%
Vitamin A 0.1mg 2%
Iron 2.7mg 5%
Calcium 225mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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