Directions:
- Heat a medium skillet over medium high heat. Add oil and meat to the pan and brown the meat, breaking it up with the back of a wooden spoon as it cooks. Add chicken stock to the meat. Season the meat with paprika, Worcestershire, salt and pepper. When the liquid comes to a bubble, reduce heat to simmer. Cook meat 15 minutes, stirring occasionally.
- Pile meat into buns or rolls and top with raw finely chopped onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.71 Kcal (953 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 113.78mg | 38% | |
| Sodium | 215.11mg | 9% | |
| Potassium | 599.01mg | 13% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 30.37g | 61% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.09 Kcal (432 kJ) | ||
| Calories from fat | 40.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 15% | |
|---|---|---|---|
| Cholesterol | 51.51mg | 38% | |
| Sodium | 97.39mg | 9% | |
| Potassium | 271.18mg | 13% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.63g | 6% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 13.75g | 61% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 9% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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