Loosemeat Sandwiches III Recipe

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Loosemeat Sandwiches III
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the ground beef until brown. Drain. Return to pan with salt, pepper, and water to cover. Reduce heat to low and simmer, uncovered, until water is gone, 15 to 30 minutes.
  2. Serve meat on buns topped with chopped onion, dill pickle slices and mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.2 Kcal (1563 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 75.29mg 25%
Sodium 981.62mg 41%
Potassium 453.2mg 10%
Total Carbs 38.67g 13%
Sugars 7.9g 32%
Dietary Fiber 1.95g 8%
Protein 31.74g 63%
Vitamin C 1.5mg 2%
Iron 3.6mg 20%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 132.51 Kcal (555 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 14%
Cholesterol 26.73mg 25%
Sodium 348.55mg 41%
Potassium 160.92mg 10%
Total Carbs 13.73g 13%
Sugars 2.81g 32%
Dietary Fiber 0.69g 8%
Protein 11.27g 63%
Vitamin C 0.5mg 2%
Iron 1.3mg 20%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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