Lonny's Oyster Stew Recipe

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Lonny's Oyster Stew
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Ingredients:

Directions:

  1. Cut pancetta into 1/4-inch dice. Put in a 5- to 6-quart pan.
  2. Trim and discard root ends from leeks, then rinse well and chop.
  3. Trim and discard tops, root ends, and bruised spots from fennel, then rinse and chop.
  4. Add leeks, fennel, and fennel seed to pancetta and stir often over medium-high heat until limp but not browned, about 5 minutes.
  5. Add cream and oysters and their liquor and turn heat to medium-high. Stir often just until soup is hot but not boiling, about 4 minutes.
  6. Stir in 1/2 cup parsley, liqueur, and pepper and salt to taste.
  7. Ladle into bowls and sprinkle equally with remaining parsley, then add a dot of butter to each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2896.06 Kcal (12125 kJ)
Calories from fat 2146.74 Kcal
% Daily Value*
Total Fat 238.53g 367%
Cholesterol 757.89mg 253%
Sodium 2959.31mg 123%
Potassium 4988.27mg 106%
Total Carbs 120.63g 40%
Sugars 7.57g 30%
Dietary Fiber 19.75g 79%
Protein 93.72g 187%
Vitamin C 152.3mg 254%
Vitamin A 0.3mg 9%
Iron 16.4mg 91%
Calcium 2068.6mg 207%
Amount Per 100 g
Calories 122.1 Kcal (511 kJ)
Calories from fat 90.51 Kcal
% Daily Value*
Total Fat 10.06g 367%
Cholesterol 31.95mg 253%
Sodium 124.77mg 123%
Potassium 210.31mg 106%
Total Carbs 5.09g 40%
Sugars 0.32g 30%
Dietary Fiber 0.83g 79%
Protein 3.95g 187%
Vitamin C 6.4mg 254%
Iron 0.7mg 91%
Calcium 87.2mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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