Calories in Usda Cream, fluid, half and half

315Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 1 cup
Calories 314.6 Kcal (1317 kJ)
Calories from fat 250.47 Kcal
% Daily Value*
Total Fat 27.83g 43%
Saturated Fat 17.33g 87%
Cholesterol 89.54mg 30%
Sodium 99.22mg 4%
Potassium 314.6mg 7%
Total Carbs 10.41g 3%
Sugars 0.39g 2%
Protein 7.16g 14%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 254.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 242 g
  • Cal: 15.7 %
  • Fat: 42.8 %
  • Carb: 3.5 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (78.8%)
  • Protein (8.8%)
Usda Cream, fluid, half and half Good and Bad Points
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