Easy Shepherd's Pie Recipe

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Easy Shepherd's Pie
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Ingredients:

Directions:

  1. Saute beef, onion, celery and garlic in a large pan until well done.
  2. Strain off fat, leaving meat in the strainer and reserving pan for later use.
  3. Boil potatoes until fork tender, about 20 minutes.
  4. Drain and mash with butter.
  5. Blanch carrots (or microwave until al dente) and add to beef mixture.
  6. Whisk broth with flour to thicken, and add to the pan. When gravy comes to a boil, add beef and carrot mixture.
  7. Reduce heat and simmer for 5 minutes.
  8. Spoon meat mixture into a 2-quart casserole. Spoon potatoes on top.
  9. Bake for 20 minutes at 350 degrees.
  10. Top with cheese and let sit until cheese melts from the radiated heat; approximately 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.93 Kcal (1930 kJ)
Calories from fat 241.12 Kcal
% Daily Value*
Total Fat 26.79g 41%
Cholesterol 58.77mg 20%
Sodium 335.29mg 14%
Potassium 614.79mg 13%
Total Carbs 44.55g 15%
Sugars 10.55g 42%
Dietary Fiber 7.38g 30%
Protein 13.03g 26%
Vitamin C 12.7mg 21%
Vitamin A 2.3mg 77%
Iron 2.5mg 14%
Calcium 295.6mg 30%
Amount Per 100 g
Calories 169.07 Kcal (708 kJ)
Calories from fat 88.44 Kcal
% Daily Value*
Total Fat 9.83g 41%
Cholesterol 21.56mg 20%
Sodium 122.98mg 14%
Potassium 225.5mg 13%
Total Carbs 16.34g 15%
Sugars 3.87g 42%
Dietary Fiber 2.71g 30%
Protein 4.78g 26%
Vitamin C 4.7mg 21%
Vitamin A 0.8mg 77%
Iron 0.9mg 14%
Calcium 108.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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