Directions:
- Place vegetables in crock pot (layer in order).
- Season each layer with salt and pepper to taste.
- Add hamburger to vegetables in crock pot.
- Mix juice and soup and pour over hamburger.
- Cook covered on low for 6 hours or on high for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.31 Kcal (2044 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 650.93mg | 27% | |
| Potassium | 1007.94mg | 21% | |
| Total Carbs | 74.09g | 25% | |
| Sugars | 18.58g | 74% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 4.5mg | 25% | |
| Calcium | 240.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 120.84 Kcal (506 kJ) | ||
| Calories from fat | 27.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 19% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 12% | |
| Sodium | 161.08mg | 27% | |
| Potassium | 249.43mg | 21% | |
| Total Carbs | 18.34g | 25% | |
| Sugars | 4.6g | 74% | |
| Dietary Fiber | 2.07g | 33% | |
| Protein | 5.17g | 42% | |
| Vitamin C | 3.6mg | 24% | |
| Vitamin A | 0.4mg | 53% | |
| Iron | 1.1mg | 25% | |
| Calcium | 59.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
