Lolly's Mandarin Shredded Pork and Sweet Bean Sauce Recipe

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Lolly's Mandarin Shredded Pork and Sweet Bean Sauce
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Ingredients:

Directions:

  1. Slice pork into 3 x 1/4 shreds.
  2. Combine marinade ingredients in a small bowl. Add pork shreds, mix well.
  3. Let stand 30 minutes.
  4. Combine ingredients for Sweet Bean Sauce in another bowl; set aside.
  5. Arrange green onion shreds in a layer on a platter.
  6. Heat oil in a wok over medium heat.
  7. Carefully lower pork shreds into hot oil with a slotted metal spoon.
  8. Stir-fry for about 2 minutes until pork shreds are no longer pink.
  9. Remove pork from oil with slotted spoon, draining well over wok, set aside.
  10. Remove oil from wok except 3 tablespoons.
  11. Add Sweet Bean Sauce to oil. Stir-fry until sauce thickens slightly.
  12. Add cooked pork mixing well.
  13. Place pork and Sweet Bean Sauce on top of green onions.
  14. Serve immediately.
  15. *Shredding: is similar to julienne technique. Cut the food into long strips about 2 inches wide and then chop it into matchsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.71 Kcal (3599 kJ)
Calories from fat 758.71 Kcal
% Daily Value*
Total Fat 84.3g 130%
Cholesterol 56.13mg 19%
Sodium 682.23mg 28%
Potassium 431.83mg 9%
Total Carbs 8.27g 3%
Sugars 5.17g 21%
Dietary Fiber 1.11g 4%
Protein 20.7g 41%
Vitamin C 4.6mg 8%
Iron 1.4mg 8%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 364.5 Kcal (1526 kJ)
Calories from fat 321.68 Kcal
% Daily Value*
Total Fat 35.74g 130%
Cholesterol 23.8mg 19%
Sodium 289.25mg 28%
Potassium 183.09mg 9%
Total Carbs 3.51g 3%
Sugars 2.19g 21%
Dietary Fiber 0.47g 4%
Protein 8.78g 41%
Vitamin C 2mg 8%
Iron 0.6mg 8%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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