Product pictures
Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
432Calories
Amount Per 0.75 lb | |||
Calories | 432.05 Kcal (1809 kJ) | ||
Calories from fat | 104.71 Kcal | ||
% Daily Value* | |||
Total Fat | 11.63g | 18% | |
---|---|---|---|
Saturated Fat | 4.12g | 21% | |
Cholesterol | 224.53mg | 75% | |
Sodium | 166.7mg | 7% | |
Potassium | 1316.57mg | 28% | |
Protein | 76.24g | 152% | |
Iron | 1.7mg | 10% | |
Calcium | 17mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment