Lolly's Easy Pot Roast Recipe

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Lolly's Easy Pot Roast
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Ingredients
9
Count
Nutrition
909
Calories
Total time
200
Minutes
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Ingredients:

  • 3 lbs pot roast
  • 2 tbsp oil
  • 1 cup water
  • 1 (1 1/4 oz) package onion soup mix
  • 1/2 cup dark raisin
  • 1/4 tsp black pepper

Directions:

  1. Season meat with salt and pepper.
  2. Brown in hot oil in Dutch oven.
  3. Blend tomato sauce, water, juice, soup mix, raisins and pepper.
  4. Add to meat.
  5. Cover and cook on low flame for 3 hours.
  6. Serve on a bed of egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.4 Kcal (3807 kJ)
Calories from fat 252.94 Kcal
% Daily Value*
Total Fat 28.1g 43%
Cholesterol 285.71mg 95%
Sodium 1160.27mg 48%
Potassium 1293.31mg 28%
Total Carbs 80.38g 27%
Sugars 9.66g 39%
Dietary Fiber 4.34g 17%
Protein 82.01g 164%
Vitamin C 19.6mg 33%
Iron 12.9mg 72%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 204.79 Kcal (857 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 43%
Cholesterol 64.34mg 95%
Sodium 261.28mg 48%
Potassium 291.24mg 28%
Total Carbs 18.1g 27%
Sugars 2.18g 39%
Dietary Fiber 0.98g 17%
Protein 18.47g 164%
Vitamin C 4.4mg 33%
Iron 2.9mg 72%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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