Hearty Steak Soup With Noodles Recipe

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Hearty Steak Soup With Noodles
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Ingredients:

Directions:

  1. In a large kettle, over medium heat, cook and stir steak, onion, bell peppers and garlic in oil until vegetables are tender.
  2. Add water, tomatoes, bouillon, basil and pepper.
  3. Bring to a boil, reduce heat and simmer, covered for 40 minutes.
  4. Add noodles; cook 5 minutes or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.58 Kcal (1907 kJ)
Calories from fat 168.13 Kcal
% Daily Value*
Total Fat 18.68g 29%
Cholesterol 132.82mg 44%
Sodium 94.28mg 4%
Potassium 585.73mg 12%
Total Carbs 31.34g 10%
Sugars 2.87g 11%
Dietary Fiber 2.15g 9%
Protein 38.73g 77%
Vitamin C 26.5mg 44%
Vitamin A 0.6mg 20%
Iron 14mg 78%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 98.95 Kcal (414 kJ)
Calories from fat 36.52 Kcal
% Daily Value*
Total Fat 4.06g 29%
Cholesterol 28.85mg 44%
Sodium 20.48mg 4%
Potassium 127.22mg 12%
Total Carbs 6.81g 10%
Sugars 0.62g 11%
Dietary Fiber 0.47g 9%
Protein 8.41g 77%
Vitamin C 5.8mg 44%
Vitamin A 0.1mg 20%
Iron 3mg 78%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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