Sausage and Egg Tostadas Recipe

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Sausage and Egg Tostadas
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  1. Cook sausage and onion in large skillet over medium-high heat 8-10 minutes or until sausage is thoroughly cooked, stirring frequently; drain.
  2. Place tostada shells on serving plates. Top with sausage mixture, eggs, cheese, salsa and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.69 Kcal (1686 kJ)
Calories from fat 255.07 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 233.54mg 78%
Sodium 919.15mg 38%
Potassium 531.41mg 11%
Total Carbs 20.16g 7%
Sugars 2.11g 8%
Dietary Fiber 0.92g 4%
Protein 21.13g 42%
Vitamin C 2.9mg 5%
Iron 2.5mg 14%
Calcium 439mg 44%
Amount Per 100 g
Calories 157.8 Kcal (661 kJ)
Calories from fat 99.96 Kcal
% Daily Value*
Total Fat 11.11g 44%
Cholesterol 91.52mg 78%
Sodium 360.19mg 38%
Potassium 208.25mg 11%
Total Carbs 7.9g 7%
Sugars 0.83g 8%
Dietary Fiber 0.36g 4%
Protein 8.28g 42%
Vitamin C 1.1mg 5%
Iron 1mg 14%
Calcium 172mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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