Loco Mocha Oatmeal Recipe

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Loco Mocha Oatmeal
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Ingredients:

Directions:

  1. Begin with 10 ounces of coffee (if cold you will need to microwave to heat up).
  2. Add a dash of cinnamon.
  3. Add 1/4 cup nuts and fruits combined.
  4. Add hot cocoa mix (Nestle Quick works fine).
  5. Add oatmeal
  6. Add peanutbutter.
  7. Stir until well mixed. allow to sit for a minute or two so the oatmeal cooks
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.41 Kcal (713 kJ)
Calories from fat 60.93 Kcal
% Daily Value*
Total Fat 6.77g 10%
Sodium 178.22mg 7%
Potassium 224.93mg 5%
Total Carbs 27.16g 9%
Sugars 6.45g 26%
Dietary Fiber 1.86g 7%
Protein 4.34g 9%
Vitamin C 55.9mg 93%
Iron 1.1mg 6%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 160.43 Kcal (672 kJ)
Calories from fat 57.37 Kcal
% Daily Value*
Total Fat 6.37g 10%
Sodium 167.78mg 7%
Potassium 211.75mg 5%
Total Carbs 25.56g 9%
Sugars 6.08g 26%
Dietary Fiber 1.75g 7%
Protein 4.08g 9%
Vitamin C 52.7mg 93%
Iron 1mg 6%
Calcium 125.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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