Directions:
- In a bowl place coffee and fruit and leavefor a couple of hours or overnight.
- Add SR flour and chocolate to fruit.
- Bake in two log tins for 1 hour on 180C/375 degrees F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.95 Kcal (2483 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 614.88mg | 26% | |
| Potassium | 949.1mg | 20% | |
| Total Carbs | 161.76g | 54% | |
| Sugars | 9.6g | 38% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 560mg | 933% | |
| Iron | 2mg | 11% | |
| Calcium | 1087.8mg | 109% | |
| Amount Per 100 g | |||
| Calories | 335.15 Kcal (1403 kJ) | ||
| Calories from fat | 34.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 10% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 347.55mg | 26% | |
| Potassium | 536.46mg | 20% | |
| Total Carbs | 91.43g | 54% | |
| Sugars | 5.43g | 38% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 316.5mg | 933% | |
| Iron | 1.1mg | 11% | |
| Calcium | 614.9mg | 109% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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