Local-Style BBQ Chicken Recipe

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Ingredients:

Serving

4 cups soy sauce
1 cup water
3 cups sugar
2 tsp sesame oil
3 tbsp minced garlic
3 tbsp minced ginger
2 -3 lbs chicken parts

Directions:

Mix together all ingredients except chicken.
Stir in marinade until sugar is dissolved. Add chicken to marinade and refrigerate for several hours or overnight.
Flip chicken around ever so often while marinating.
Barbecue on grill or bake in the oven at 375 for 45 to an hour depending on how big the chicken parts are.
Turn half way through cooking.
* I made this in the oven and put it the oven on convection roast for about 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	772.91 Kcal (3236 kJ)
Calories from fat	269.24 Kcal
		% Daily Value*
Total Fat	29.92g	46%
Cholesterol	170.06mg	57%
Sodium	10851.43mg	452%
Potassium	794.34mg	17%
Total Carbs	73.44g	24%
Sugars	62.74g	251%
Dietary Fiber	2.06g	8%
Protein	55.43g	111%
Vitamin C	7.1mg	12%
Iron	5.8mg	32%
Calcium	71.8mg	7%

Amount Per 100 g
Calories	158.06 Kcal (662 kJ)
Calories from fat	55.06 Kcal
		% Daily Value*
Total Fat	6.12g	46%
Cholesterol	34.78mg	57%
Sodium	2219.1mg	452%
Potassium	162.44mg	17%
Total Carbs	15.02g	24%
Sugars	12.83g	251%
Dietary Fiber	0.42g	8%
Protein	11.33g	111%
Vitamin C	1.5mg	12%
Iron	1.2mg	32%
Calcium	14.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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