Lobster Salad Recipe

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Lobster Salad
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Ingredients:

Directions:

  1. In a medium bowl, whisk together mayo, lemon juice, tarragon, mustard, anise liqueur and pepper.
  2. Add lobster, fennel and scallions. Toss gently and serve on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.83 Kcal (1293 kJ)
Calories from fat 198.24 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 177.08mg 59%
Sodium 796.98mg 33%
Potassium 454.48mg 10%
Total Carbs 4.52g 2%
Sugars 1.28g 5%
Dietary Fiber 1.39g 6%
Protein 22.79g 46%
Vitamin C 10.6mg 18%
Iron 0.8mg 4%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 155.3 Kcal (650 kJ)
Calories from fat 99.69 Kcal
% Daily Value*
Total Fat 11.08g 34%
Cholesterol 89.05mg 59%
Sodium 400.77mg 33%
Potassium 228.54mg 10%
Total Carbs 2.27g 2%
Sugars 0.64g 5%
Dietary Fiber 0.7g 6%
Protein 11.46g 46%
Vitamin C 5.3mg 18%
Iron 0.4mg 4%
Calcium 74.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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