New England Crab Rolls Recipe

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New England Crab Rolls
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Ingredients:

Directions:

  1. Whisk together mayonnaise, lemon juice, lemon peel, and cayenne pepper in medium bowl. Mix in crabmeat and chopped green onions. Season crab salad to taste with salt and pepper.
  2. Spread butter on insides of hot dog buns. Warm large skillet over medium heat 1 minute. Place buns, buttered side down, in preheated skillet and toast until golden, about 5 minutes. Place 2 toasted buns on each of 2 plates. Place 1 lettuce leaf inside each bun. Divide crab salad among buns and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301 Kcal (5447 kJ)
Calories from fat 1149.32 Kcal
% Daily Value*
Total Fat 127.7g 196%
Cholesterol 260.34mg 87%
Sodium 277.59mg 12%
Potassium 97.22mg 2%
Total Carbs 3.72g 1%
Sugars 1.71g 7%
Dietary Fiber 0.47g 2%
Protein 35.83g 72%
Vitamin C 6.1mg 10%
Vitamin A 1.1mg 38%
Iron 0.3mg 1%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 364.22 Kcal (1525 kJ)
Calories from fat 321.75 Kcal
% Daily Value*
Total Fat 35.75g 196%
Cholesterol 72.88mg 87%
Sodium 77.71mg 12%
Potassium 27.22mg 2%
Total Carbs 1.04g 1%
Sugars 0.48g 7%
Dietary Fiber 0.13g 2%
Protein 10.03g 72%
Vitamin C 1.7mg 10%
Vitamin A 0.3mg 38%
Iron 0.1mg 1%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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