Lettuce Wrap Filling Recipe

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Lettuce Wrap Filling
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Ingredients:

Directions:

  1. In a skillet over high heat, brown ground turkey. Once cooked, transfer to a bowl.
  2. Cook onion in a tablespoon of sesame oil, adding rest of ingredients for sauce.
  3. Mince garlic and ginger add to mixture.
  4. Chop bamboo shoots, water chestnuts and carrots finely, add to mixture.
  5. Add ground turkey back in and heat until veggies are desired crispness and everything is hot.
  6. Wrap in washed lettuce leaves and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2548.33 Kcal (10669 kJ)
Calories from fat 905.24 Kcal
% Daily Value*
Total Fat 100.58g 155%
Cholesterol 754.39mg 251%
Sodium 9991.09mg 416%
Potassium 5640.98mg 120%
Total Carbs 187.76g 63%
Sugars 82.34g 329%
Dietary Fiber 24.1g 96%
Protein 224.31g 449%
Vitamin C 33.2mg 55%
Vitamin A 1.1mg 37%
Iron 17.9mg 99%
Calcium 433.3mg 43%
Amount Per 100 g
Calories 107.28 Kcal (449 kJ)
Calories from fat 38.11 Kcal
% Daily Value*
Total Fat 4.23g 155%
Cholesterol 31.76mg 251%
Sodium 420.6mg 416%
Potassium 237.47mg 120%
Total Carbs 7.9g 63%
Sugars 3.47g 329%
Dietary Fiber 1.01g 96%
Protein 9.44g 449%
Vitamin C 1.4mg 55%
Iron 0.8mg 99%
Calcium 18.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.5
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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