Liz's Vegan Brownies Recipe

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Liz's Vegan Brownies
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Ingredients:

  • 2 1/3 cups flour
  • 1 cup water
  • 1/2 cup margarine
  • 2/3 cup cocoa powder
  • 2 cups sugar
  • 1/2 tsp salt
  • 2 1/2 tsp baking powder
  • 1 (12 oz) can duncan hines chocolate frosting (optional)

Directions:

  1. Preheat oven to 350 degrees F.
  2. Mix 1/3 cup of flour in a heavy saucepan with the water. Heat over medium-high heat, stirring constantly. Continue until mixture is a lot thicker and boiling or on the verge of boiling. Cool completely. To cool, you can put it in the fridge but make sure it doesn't get too cold.
  3. While cooling, melt margarine in microwave or on the stovetop, and then stir in the cocoa powder.
  4. Beat sugar, salt and vanilla extract into the cooled flour-water mixture. Add the cocoa-margarine mixture and stir well.
  5. Stir together the remaining 2 cups of flour and the baking powder, then add to the previous mixture.
  6. Stir in chocolate syrup.
  7. Line a 9x13 pan with parchment paper or grease it. Pour in batter and bake for 20-25 minutes.
  8. Let brownies cool, then frost them and enjoy:).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.3 Kcal (692 kJ)
Calories from fat 50.98 Kcal
% Daily Value*
Total Fat 5.66g 9%
Sodium 326.31mg 14%
Potassium 103.55mg 2%
Total Carbs 25.93g 9%
Sugars 12.73g 51%
Dietary Fiber 1.58g 6%
Protein 1.91g 4%
Iron 0.8mg 5%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 351.75 Kcal (1473 kJ)
Calories from fat 108.48 Kcal
% Daily Value*
Total Fat 12.05g 9%
Sodium 694.34mg 14%
Potassium 220.34mg 2%
Total Carbs 55.18g 9%
Sugars 27.09g 51%
Dietary Fiber 3.35g 6%
Protein 4.06g 4%
Vitamin A 0.1mg 1%
Iron 1.7mg 5%
Calcium 128.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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