Cantaloupe Cream Pie II Recipe

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Cantaloupe Cream Pie II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place flour and powdered sugar in large bowl. Cut in margarine until mixture resembles coarse crumbs. Press dough into the bottom and up the sides of a 9 inch deep dish pie plate.
  3. Bake crust in the preheated oven for 20 minutes. Set aside to cool.
  4. Place the cantaloupe in a medium saucepan over medium heat. In a 2 or 4 cup measuring cup, whisk together sugar, flour, cornstarch, and salt, and then stir into the cantaloupe. Cook and stir until mixture comes to a low boil and begins to thicken. Beat egg yolks and water together in a small bowl. Gradually stir in small amounts of cantaloupe mixture to prevent yolks from curdling. Pour yolk mixture back into pan and continue cooking for 2 minutes more. Remove from heat and set aside to cool. Once cooled slightly, pour into pre-baked, cooled pie shell.
  5. In a bowl, cream together the Neufchatel cheese and sugar. Beat in milk and vanilla until smooth, then fold in thawed frozen whipped topping until well blended. Spread evenly over cantaloupe layer. Cover and refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.47 Kcal (1606 kJ)
Calories from fat 140.51 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 64.04mg 21%
Sodium 124.75mg 5%
Potassium 293.67mg 6%
Total Carbs 56.32g 19%
Sugars 34.81g 139%
Dietary Fiber 1.56g 6%
Protein 5.48g 11%
Vitamin C 32.7mg 55%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 205.57 Kcal (861 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 24%
Cholesterol 34.33mg 21%
Sodium 66.87mg 5%
Potassium 157.43mg 6%
Total Carbs 30.19g 19%
Sugars 18.66g 139%
Dietary Fiber 0.84g 6%
Protein 2.94g 11%
Vitamin C 17.6mg 55%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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