Directions:
- This is a quick and easy version of the original recipe for Cretons.
- Simply place the veal into a 2-quart saucepan.
- Add all the ingredients at one time, plus one can of water as suggested on the soup can.
- Mix well and cook uncovered on the stovetop over a very low flame until all the liquid is absorbed and mixture is very thick in consistency; approximately 3 hours.
- Cool slightly and pour into individual covered plastic containers and chill overnight.
- This can be frozen for freshness and defrosted easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.57 Kcal (794 kJ) | ||
| Calories from fat | 76.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 767.85mg | 32% | |
| Potassium | 446.78mg | 10% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 22.33g | 45% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.33 Kcal (604 kJ) | ||
| Calories from fat | 58.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 13% | |
|---|---|---|---|
| Cholesterol | 70.78mg | 31% | |
| Sodium | 584.63mg | 32% | |
| Potassium | 340.17mg | 10% | |
| Total Carbs | 3.89g | 2% | |
| Sugars | 1.05g | 6% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 17g | 45% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.1mg | 8% | |
| Calcium | 30.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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