Pretzel Jello Salad Recipe

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Pretzel Jello Salad
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  1. Mix together the crushed pretzels, melted butter, cinnamon, and the sugar.
  2. Press into a 9 x13 pan and bake at 400 degrees for 8 minutes.
  3. Mix together the softened cream cheese, Cool Whip, sugar, vanilla, and grated lemon rind.
  4. Spread on the cooled crust in pan.
  5. Dissolve the jello in the boiling water and mix in the frozen berries.
  6. Carefully pour into pan and refrigerate until set.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.45 Kcal (1400 kJ)
Calories from fat 193.78 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 65.3mg 22%
Sodium 342.45mg 14%
Potassium 73.76mg 2%
Total Carbs 31.55g 11%
Sugars 6.82g 27%
Dietary Fiber 0.74g 3%
Protein 4.28g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 250.38 Kcal (1048 kJ)
Calories from fat 145.07 Kcal
% Daily Value*
Total Fat 16.12g 33%
Cholesterol 48.88mg 22%
Sodium 256.37mg 14%
Potassium 55.22mg 2%
Total Carbs 23.62g 11%
Sugars 5.1g 27%
Dietary Fiber 0.55g 3%
Protein 3.21g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.1mg 8%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free

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