Calories in Usda Pretzels, soft

2399Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 709.8 g
Calories 2399.12 Kcal (10045 kJ)
Calories from fat 198.03 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4.97g 25%
Cholesterol 21.29mg 7%
Sodium 5713.89mg 238%
Potassium 624.62mg 13%
Total Carbs 492.53g 164%
Sugars 1.77g 7%
Dietary Fiber 12.07g 48%
Protein 58.2g 116%
Iron 27.8mg 155%
Calcium 163.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

120%
of RDI* (2399 calories) 709.8 g
  • Cal: 120 %
  • Fat: 33.9 %
  • Carb: 164.2 %
  • Prot: 116.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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