Linguine with Tomatoes and Artichoke Hearts Recipe

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Linguine with Tomatoes and Artichoke Hearts
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Ingredients:

Directions:

  1. Heat olive oil in heavy large saucepan over medium heat. Add onion and garlic and sauté until tender, about 5 minutes. Add tomatoes, reserved juices, basil and oregano and simmer until sauce thickens slightly, stirring occasionally, about 8 minutes. Add artichokes with marinade to sauce and cook 2 minutes. Add pasta and 1/2 cup Parmesan cheese to sauce. Toss until sauce coats pasta and mixture is heated through, about 2 minutes. Season pasta to taste with salt and pepper. Transfer pasta to large bowl. Serve, passing remaining 1 cup Parmesan separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.44 Kcal (2882 kJ)
Calories from fat 259.62 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 45.76mg 15%
Sodium 734.81mg 31%
Potassium 720.07mg 15%
Total Carbs 80.61g 27%
Sugars 7.67g 31%
Dietary Fiber 12.41g 50%
Protein 30.11g 60%
Vitamin C 29mg 48%
Iron 2.6mg 15%
Calcium 527mg 53%
Amount Per 100 g
Calories 182.08 Kcal (762 kJ)
Calories from fat 68.67 Kcal
% Daily Value*
Total Fat 7.63g 44%
Cholesterol 12.1mg 15%
Sodium 194.35mg 31%
Potassium 190.45mg 15%
Total Carbs 21.32g 27%
Sugars 2.03g 31%
Dietary Fiber 3.28g 50%
Protein 7.96g 60%
Vitamin C 7.7mg 48%
Iron 0.7mg 15%
Calcium 139.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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