Linguine Avgolemono with Artichoke Hearts and Green Beans Recipe

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Linguine Avgolemono with Artichoke Hearts and Green Beans
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Ingredients:

Directions:

  1. Place yolks in medium bowl. Gradually whisk in lemon juice, then cream.
  2. Cook artichoke hearts and green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Using sieve, transfer vegetables from pot to large skillet. Return water to boil. Add pasta; boil until tender but still firm to bite. Drain pasta, reserving 1 1/2 cups cooking liquid.
  3. Add pasta to skillet with vegetables. Whisk 3/4 cup cooking liquid into yolk mixture. Add yolk mixture, 3/4 cup cheese, and parsley to skillet. Toss over medium heat just until sauce thickens and coats pasta, about 4 minutes, adding more cooking liquid by tablespoonfuls if dry. Season with salt and pepper. Serve, passing additional cheese alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.36 Kcal (2535 kJ)
Calories from fat 209.07 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 185.41mg 62%
Sodium 487.62mg 20%
Potassium 522.27mg 11%
Total Carbs 75.73g 25%
Sugars 4.94g 20%
Dietary Fiber 11.17g 45%
Protein 27.15g 54%
Vitamin C 26.4mg 44%
Iron 3.4mg 19%
Calcium 330.1mg 33%
Amount Per 100 g
Calories 190.93 Kcal (799 kJ)
Calories from fat 65.94 Kcal
% Daily Value*
Total Fat 7.33g 36%
Cholesterol 58.48mg 62%
Sodium 153.8mg 20%
Potassium 164.73mg 11%
Total Carbs 23.88g 25%
Sugars 1.56g 20%
Dietary Fiber 3.52g 45%
Protein 8.56g 54%
Vitamin C 8.3mg 44%
Iron 1.1mg 19%
Calcium 104.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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