Linguine with Prosciutto Recipe

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Linguine with Prosciutto
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium heat. Add the onion; cook and stir until tender, about 5 minutes. Stir in the evaporated milk, milk and lemon zest. Cook and stir for 1 minute, then remove from the heat.
  2. Bring a large pot of lightly salted water to a boil. Add the linguine and cook until just tender, about 8 minutes. Drain.
  3. When the pasta is almost done, return the skillet to medium heat. When the pasta has been drained, stir it into the sauce along with the prosciutto, basil, parsley, mint and Parmesan cheese; season with salt and pepper. Toss pasta in the sauce until the cheese has melted and a light sauce is covering the noodles. Serve immediately in warm bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.76 Kcal (937 kJ)
Calories from fat 122.68 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 38.22mg 13%
Sodium 1223.31mg 51%
Potassium 287.69mg 6%
Total Carbs 9.77g 3%
Sugars 1.91g 8%
Dietary Fiber 0.35g 1%
Protein 15.37g 31%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 314.3mg 31%
Amount Per 100 g
Calories 190.3 Kcal (797 kJ)
Calories from fat 104.33 Kcal
% Daily Value*
Total Fat 11.59g 21%
Cholesterol 32.5mg 13%
Sodium 1040.41mg 51%
Potassium 244.67mg 6%
Total Carbs 8.31g 3%
Sugars 1.62g 8%
Dietary Fiber 0.3g 1%
Protein 13.07g 31%
Vitamin C 3.8mg 7%
Iron 0.4mg 2%
Calcium 267.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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