Linguine with Goat Cheese and Fennel Recipe

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Linguine with Goat Cheese and Fennel
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Ingredients:

Directions:

  1. Combine boiling water and sun-dried tomatoes in a bowl; let stand 15 minutes. Drain and chop.
  2. Combine tomatoes, parsley, basil, oil, juice, and cheese in a large bowl. Add linguine and fennel; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.64 Kcal (1811 kJ)
Calories from fat 156.05 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 32.96mg 11%
Sodium 149.21mg 6%
Potassium 246.55mg 5%
Total Carbs 54.71g 18%
Sugars 3.28g 13%
Dietary Fiber 5.46g 22%
Protein 16.67g 33%
Vitamin C 10.8mg 18%
Iron 2.6mg 15%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 223.63 Kcal (936 kJ)
Calories from fat 80.66 Kcal
% Daily Value*
Total Fat 8.96g 27%
Cholesterol 17.04mg 11%
Sodium 77.13mg 6%
Potassium 127.44mg 5%
Total Carbs 28.28g 18%
Sugars 1.69g 13%
Dietary Fiber 2.82g 22%
Protein 8.62g 33%
Vitamin C 5.6mg 18%
Iron 1.4mg 15%
Calcium 122.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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